EXPRESSIVE ARTS FOCUSING


Expressive Arts Focusing (EAF) is a trauma-informed approach in the field of Expressive Arts Therapy crossing:

Benefits

I found in my own practice:

Expressing the body sense into arts is offering a more of .... something that (re)connects to life

 

Bilateral Body Mapping

(Guided Drawing®) releases trauma and intensive  feelings of pain, anger and fear

 

Illustrating dreams is offering  insights you cannot find by writing down the dream's message

 

Painting portraits from the body sense has healing potential by the artistic expression itself

 

Experiential Collaging and Embodied Doodling create new meaning and a More of at the Edge

 

Drawing a plant or a landscape from the body sense helps to calm down and dwell within nature

 

Cosmic Smash Booking and abstract painting  allow to express unclear moods and emotions and find out about new intuitions through the body sense

For more visit FOCUSZARTS on Instagram

Check out the Expressive Arts Focusing Website for further information

Tools in Action

Expressive Arts Therapy

The Creative Connection with Nathalie Rogers, PhD, REAT

Focusing Oriented Expressive Arts FOAT®

FOAT® with Laury Rappaport, PHD, MFT, REAT, ART-BC

Sensorimotor Expressive Arts Therapy® | Guided Drawing®

Guided Drawing® with Cornelia Elbrecht, BA. MA. (ART Ed), AthR, SEP

Guided Drawing® is a body-focused and trauma-informed practise, using mindfulness, sensory awareness and trust in the guidance from within



Testimonies

Your webinar has done me an awful lot of good. I haven't felt as comfortable, free and light hearted for ages as I do now after the course. I just wanted to tell you that, and thank you very much

Lore

 

So honestly presented - thank you very much for this beneficial, strengthening offer

Astrid, counselor

 

The webinar war so valuable for me. Your calmness and sovereignty did me good. Thanks for everything, and the encouragement.

Sabine, remedial nurse

 

Despite the online distance

(and this is quite amazing for me) I felt very comfortable and safe. Your empathic, clear and soothing instructions and exercises have done me a lot of good

Helena

 

The exercises were really good for me. I am now in focus. Thank you!

Anna, coach

 

After the webinar I worked on my picture a few more times ... playing with it, discovering more. Everything I found was so valuable. Thanks again for the afternoon!

Gertrud, pediatric therapist

 

It is so exciting to see how you are bringing something to life that you feel exactly is on at this very moment and thereby accompany other people

Gaby, teacher

 

The workshop opened up new spaces I had never created before. I painted new outlooks and found new possibilities. My stress did go away and the mood improved - thank you!

Elena, psychologist

 

I was surprised that focusing helped me to focus on my inner sensation, to reveal the discomfort in my body and that the body itself knows and answers my request. And third, I was surprised that the answer was on the surface. It was like I didn't want to notice it and drove it out of my awareness. Now I feel connected. Thank you

Lisa, student


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