Expressive  Arts  Focusing EAF

Expressive Arts Focusing is a trauma-informed approach crossing

Benefits

... I found in my own practice:
Expressing the body sense into arts is offering a more of .... something that (re)connects to life
Bilateral Body Mapping (Guided Drawing) releases trauma and intensive feelings of pain, anger and fear
Illustrating dreams is offering  insights you cannot find by writing down the dream's message

Painting portraits from the body sense has healing potential by the artistic expression itself

 

Drawing a plant or a landscape from the body sense helps to calm down and dwell within nature

 

Abstract painting from the body sense allows to express unclear moods and emotions and find out about new intuitions

Testimonies

Your webinar has done me an awful lot of good. I haven't felt as comfortable, free and light-hearted for ages as I do now after the course. I just wanted to tell you that, and thank you very much

Lore

So honestly presented - thank you very much for this beneficial, strenghtening offer

Astrid

The webinar war so valuable for me. Your calmness and sovereignty did me good. Thanks for everything, and the encouragement.

Sabine

Tools

Expressive Arts Therapy

The Creative Connection with Nathalie Rogers, PhD, REAT

Focusing Oriented Expressive Arts Therapy FOAT®

FOAT® with Laury Rappaport, PHD, MFT, REAT, ART-BC

Sensorimotor Expressive Arts Therapy | Guided Drawing

Guided Drawing with Cornelia Elbrecht, BA. MA. (ART Ed), AthR, SEP

Guided Drawing is a body-focused and trauma-informed practise, using mindfulness, sensory awareness and trust in the guidance from within

Despite the online distance

(and this is quite amazing for me) I felt very comfortable and safe. Your empathaic, clear and

soothing instructions and exercises have done me a lot of good

Helena

After the webinar I worked on my picture a few more times ... playing with it, discovering more. Everything I found was so valuable. Thanks again for the afternoon!

Gerlinde

The exercises were really good for me. I am now in focus. Thank you!

Anna

Workshops

YOUR BODY IS MAKING YOUR ART

Expressive Arts Focusing Introduction - WEBINAR

September 13thth 2020

2. pm. - 5 p.m., CET

4 teaching units

30,00 EUR

Creating from the body sense:

This approach evolves your creativity to a new level of experiencing. Not your brush is doing the artistic work, but your inner artist. The inner artist is communicating through the body sense. Following your bodily feelings from within, you can process your inner artist's voice. You will be carried forward to new lines, colours, shapes and meaning. 

Knowledge of painting or drawing techniques is not necessary for to practice your art

THE COLOURS OF DECISION - WEBINAR

Expressive Arts Focusing based Decision Making

Oktober 25th 2020

2. pm. - 5 p.m., CET

4 teaching units

30,00 EUR

Any not knowing is implicit knowing: There is something in the way that makes you feel hazy, confused or full of doubts. Find out what it takes to carry your further to coherent action. Colours from the felt sense are showing the way. We will pendulate between sensing, questioning and expressing in different kinds of arts. Knowledge of painting or drawing techniques is not necessary for to make your decision process



Explore Expressive Arts Focusing!

Join me in my workshops ... I love to hear from you!